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YES. Add apple sauce, oil, and vanilla extract and stir until smooth. Filed Under: All Recipes, Breakfast, Snacks, Sweets Tagged With: Desserts, Fall, Holiday, Naturally Sweetened, Nut-Free, Snacks, Sweets, Vegan, I love your healthy approach to all the delicious things autumn has to offer! I’ll have to try baking them at 400 for 16 minutes next time I make these, thanks! Try not to over-mix. 21 Cozy Vegan Recipes To Keep You Warm This Winter, Creamy Vegan Mushroom and Spinach Risotto. Mix almond milk and vinegar together. Fold in the chia egg. Thanks so much for the recipe. How to Make Carrot Muffins. It became our little tradition. Made in just one bowl with simple ingredients, this vegan pumpkin carrot bread is perfectly moist and full of delicious fall flavor thanks to pumpkin spices and pumpkin puree. Add wet ingredients to dry ingredients, then gently fold in the carrots and chocolate chips. A vegan cream cheese icing would also be amazing with these if you’re craving that classic carrot cake taste. These are made exclusively with oat flour, filled with fresh carrot, require no oil, and contain all that pumpkin goodness ya love. Thanks for sharing! The bright orange winter squash or pumpkin muffins have the added twist of miso, which gives them a unique flavor. These vegan pumpkin power muffins are packed with energizing seeds, vitamin-rich pumpkin + carrot… Great for breakfast on-the-go, as a light but satisfying snack, or as a healthier alternative for dessert. A self-proclaimed dessert enthusiast, her love of sweet treats combined with her passion for cooking and baking compelled her to start Sweet Like Cocoa, where she shares easy, delicious, animal-friendly dessert recipes for everyone to enjoy! Cook Time: 25 minutes. Recipe Notes: As every oven is a bit different, it’s best to do a toothpick test to check if the muffins … Easy gluten free vegan carrot muffins that are loaded with shredded carrots, raisins, walnuts, and spices. Let the muffins cool in the pan for a bit and then transfer them to a wire cooling rack to cool completely. Remove from oven and let cool in the tin on a cooling rack. I substituted the flax egg for a real egg and used white pastry flour and it worked perfectly , Yay! Nicole is the author behind Sweet Like Cocoa, a blog dedicated to vegan desserts. Ooey, gooey, melty toasties are where it’s at !! Pumpkin morning glory muffins are an amazing breakfast treat! You should have crumbs of different size. Just one muffin contains 64% of your daily recommended vitamin A. Note to self: a dirty chai oat milk latte + a chan, NEW RECIPE! 1 tsp vanilla extract. Required fields are marked *. Method. Baking these muffins makes me think of how much I love that tradition. Preheat the oven to 350 degrees F. Line a 12-cup muffin tin with paper liners or spray tins with non-stick cooking spray. Preheat oven to 375°F. Preheat oven to 350F and grease or line muffin tin. It has the perfect amount of spices & sweetness and they are very moist! Set aside while you prepare the wet ingredients so it has time to gel. Please support us! Can you believe that is NOT meat!? To flax eggs, add mashed banana, agave or maple syrup, olive oil and whisk to combine. Add water and … Using a large scoop, scoop and drop batter evenly into the muffin pan. Step 4. In … Keyword: carrot, muffins, pumpkin, vegan. The Environmental and Social Impact of Top Holiday Gifts, The Shocking Truth About What Happens to ‘Surplus’ Zoo Animals, Holiday Plants That Are Toxic to Dogs and Cats. I will need to use gluten free flour, but I can’t wait to try them. Your email address will not be published. If you are scratching your head about what pumpkin pie spice, fear not. 1/4 cup coconut sugar. From Italian-style Hot Chocolate to Snickerdoodle Steel Cut Oats: Our Top Eight Vegan Recipes of the Day! In a small bowl, add the flaxseed meal and water. Enjoy! This website uses cookies to improve your experience while you navigate through the website. Prep Time 10 mins Cook Time 1 … Per serving: Calories 224 | Carbs: 43 g | Fat: 3 g | Protein: 7 g | Sodium: 222 mg | Sugar: 15 g. Note: The information shown is based on available ingredients and preparation. I share simple and delicious plant-based recipes that I love to create and eat, and I hope that you will too. It should not be considered a substitute for a professional nutritionist’s advice. oat muffins. These cookies do not store any personal information. In a small bowl, combine the flax meal and water to create a flax egg. Definitely going to keep this recipe and make it again. Try these muffins for breakfast on-the-go, as a light but satisfying snack, or as a healthier alternative for dessert! In a large bowl combine pumpkin puree with both sugars, mixing to combine. Pumpkin Spiced Carrot Muffins. They were so fast and easy to make and they turned out super sweet and moist even without the glaze. In a small bowl whisk together flour, baking soda, spices, and salt. But with a healthy twist. 1/3 cup ghee (or coconut oil) 1/4 cup maple syrup. Spread the streusel on a sheet or a board and let it dry out slightly. Adding in that carrot is just, mmm. 1/2 cup grated carrot. I just made these muffins and they’re DELICIOUS!!! In a large bowl, combine all wet ingredients (pumpkin, carrots, dairy free milk, sugar, applesauce and vanilla extract) and stir together until thoroughly … (any neutral oil like sunflower, canola, olive or avocado). Make the chia egg by combining 1 tablespoon chia seeds … Welcome to Plantiful Eating! Add vegan butter and pulse again until combined. 1 tsp apple cider vinegar. Stir to combine. Add pumpkin purée, muscovado sugar, maple syrup, olive oil, and vanilla extract and whisk for one minute. Whisk until everything is well combined. In a medium bowl, whisk together then pumpkin, milk, maple syrup, margarine, apple sauce and vanilla. ), Zoochosis and the Many Ways We Have Failed Zoo Animals, Photo of Pit Bull Who Used to Be Kept in a Crate and Abused for Fights Proves There Is Always Hope, Banana and Peanut Butter Flapjacks [Vegan, Gluten-Free], Watch Beautiful Moment Injured Elephant Calf Is Reunited With Mom After Horrible Snare Accident (VIDEO), 1 cup pure pumpkin, canned (not pumpkin pie filling), 1 cup grated carrots (about 2 medium sized carrots), Grease and/or line a 12 cavity muffin tin and set aside, Using a food processor or blender, process oats until they are ground into flour, In a medium bowl, combine all dry ingredients (oat flour, cinnamon, baking powder, baking soda, salt, ginger, nutmeg and ground cloves) and whisk to combine, In a large bowl, combine all wet ingredients (pumpkin, carrots, dairy free milk, sugar, applesauce and vanilla extract) and stir together until thoroughly combined, Add the dry ingredient mixture to the wet ingredients, and gently stir until incorporated, Spoon the muffin batter into your prepped muffin tin, filling each well completely, Top the muffins with pumpkin seeds (optional), Bake in preheated oven for 18-23 minutes or until the tops are firm and a toothpick inserted into the centre of the muffins comes out clean, Cool in pan for about 10 minutes, then remove muffins and allow to finish cooling on a wire cooling rack. But with a healthy twist. Enjoy!! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. 6 Tips to Help Keep Your Pets Safe During the Holidays, Keep This Checklist in Mind Before You Adopt an Animal This Holiday Season, 15 High-Fiber Plant-Based Recipes to Keep You Regular During the Holidays, Guide to High-Protein Legumes: Health Benefits and Recipes, Turmeric-Based Plant-Based Recipes to Fight Inflammation During the Holidays. Ingredients. The first and only nationally branded vegan muffin. But opting out of some of these cookies may affect your browsing experience. We also use third-party cookies that help us analyze and understand how you use this website. 8 Plant-Based Recipes to Maintain Your Blood Pressure During the Holidays. These vegan pumpkin muffins (along with many other pumpkin baked recipes) calls for pumpkin pie spice. Happy shopping! Give my oatmeal pie a try too for a fun fall dessert. Sweetened only with maple syrup – no refined sugar to be seen (except if you pour glaze on top of them like me…..). The only thing I did differently was that I baked the muffins at 400 degrees for 16 minutes so that the muffins would dome up on top. They are so moist! They’re so easy and you don’t even need a mixer. Try my cranberry muffins!. You also have the option to opt-out of these cookies. Leave a comment, share it with your friends, and don’t forget to snap a picture for Instagram and tag #plantifuleating so I can see your creations! This recipe is quick and easy to - only 1 bowl & 30 minutes! Prepare carrots: Peel the carrots using a potato peeler.Shred using a box grater (the 1/4 inch hole side). These muffins are like pumpkin spice meets carrot cake. Fold dry ingredients into the wet ingredients until a uniform batter has formed. They’re very similar to carrot cake…but without the icing! Set aside. I made these last night and had one this morning for breakfast. Set aside. They are super moist, not overly sweet, and full of flavour. And how much I love muffins. Pumpkin pie spice is pretty much exactly what it sounds like: a blend of spices that are commonly used together to give pumpkin pie those warm flavors that many of us look forward to in fall. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Thanks so much Blair!! These muffins are a variation of last year’s Vegan Cheesecake Muffins. Tip: If you’re going for less of a healthy breakfast muffin, and more of a decadent dessert, a simple icing sugar and non-dairy milk glaze does the trick! This Vegan Pumpkin Spice Muffins Recipe is whole food plant based - no added oil or refined sugar. 2 ripe bananas. Ultra moist pumpkin carrot muffin recipe that will win over a crowd. Since sharing those on the blog, I have had several requests for a plain and simple vegan pumpkin muffin recipe. Did you enjoy this recipe? Oh these look amazing and so perfect for fall!! These Carrot Pumpkin Muffins are: Delicious: These muffins are lightly spiced with cinnamon and ginger and are not-too-sweet. Set aside while you prepare the wet ingredients so it has time to gel. Click to learn more. Grease the cups of a 12-cup, standard-size muffin tin. What’s your favourite treat to bake in the fall? I should definitely try those out, I am sure my family would enjoy them as well! These are made exclusively with oat flour, filled with fresh carrot, require no oil, and contain all that pumpkin goodness you will love. In a large bowl, whisk together the flour, baking soda, and salt. Add the dry ingredients to the wet ingredients and stir until just combined. Each year while I’m visiting, my cousin and I spend an afternoon baking some sort of pumpkin treat while catching up with each other and singing along to our favourite tunes (shoutout to Taylor Swift!). (adsbygoogle = window.adsbygoogle || []).push({}); Necessary cookies are absolutely essential for the website to function properly. Divide into muffin cups, and bake for about 20-22 minutes. Set aside until milk appears curdled, about 5 minutes. For as long as I can remember, every thanksgiving I’ve been going up north to visit family. Created for kids like Abe with severe food allergies, our school-friendly muffins, pound cakes and square cakes are dairy, egg, peanut, tree nut, soy, and sesame-free—without skimping on flavor! Once melted, add the milk to the same bowl along with the lemon juice, maple syrup, vanilla, ginger, … So, we’ll start the pumpkin season off with these delicious (and pretty healthy, I might add!) I only link to products that I love and use, and that I think you will too. Thanks to the canned pumpkin, these vegan muffins are super moist! The carrot-onion-hazelnut muffins are a bit lighter and fluffier. In a medium bowl, whisk together the all-purpose flour, whole wheat pastry flour, chia seeds, baking soda, cinnamon, cardamom, ginger, allspice, cloves, and salt until well combined. Eve the Hairless Bear Celebrates One Year at Sanctuary! 1/2 cup pumpkin puree. Prep Time: 10 minutes. Form a well in the center of the dry … Add the pumpkin puree, applesauce, vanilla, and non-dairy milk, mix well (shown above). This category only includes cookies that ensures basic functionalities and security features of the website. Vegan, whole wheat and naturally sweetened. 2 locally sourced, organic eggs (vegan option: flax eggs, 2 tbsp ground flax seed, and 6 tbsp water) 3/4 cup oatmeal Author: Ai Willis. I’m Alyssa, a business grad and total foodie with a passion for travel and healthy eating. xo. Sign up for daily news from OneGreenPlanet. They’re even topped with pumpkin seeds! Whisk … Your email address will not be published. “Dad Bods and Rescue Dogs” Calendar on Sale! Disclaimer: I am a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon and affiliated sites. Refined sugar-free and healthier than regular muffins… Being publicly-funded gives us a greater chance to continue providing you with high quality content. Thanks so much Gena! Chocolate Crinkle Sandwich Cookies [Vegan], 10 Vegan Lentil Soups, Stews, and Curries to Keep You Warm and Satisfied this Winter. So happy that you and your granddaughter loved these muffins!! The carrot cake muffins are soft, tender, springy, super moist, and accidentally vegan. Thanks so much! These look amazing. Wet Ingredients: In a separate bowl, mix the pumpkin puree, coconut sugar, non-dairy milk, and vinegar or lemon juice together until evenly incorporated. In a medium mixing bowl, whisk together the whole wheat pastry flour, baking soda, salt, cinnamon, ground ginger and nutmeg. Do You Know Where Your Holiday Ham Comes From? Servings: 12 muffins. As an Amazon Associate I earn from qualifying purchases. Even my almost 5 year old granddaughter, who’s a picky eater, gave it a thumbs up and said she loved them. Prepare muffin tin with liners or lightly grease them. Divide the batter evenly between the muffin partitions of your prepared muffin tray (spray with non-stick spray first). In a small bowl, combine the flax meal and water to create a flax egg. https://veganheaven.org/recipe/vegan-carrot-zucchini-muffins In a large mixing bowl, add pumpkin puree, shredded carrots, maple syrup, oil and vanilla, and stir to combine. This pumpkin season is already shaping up to be a delicious one! Using the same bowl, add in the wet ingredients. 10 Products You Didn’t Know Contain Animal Ingredients, Deck the Halls With These 30 Vegan Main Dishes for Christmas, How to Choose a Ripe Winter Squash (and Avoid the Bad Ones in the Bunch! Spoon the batter into the greased or lined muffin tin and use the back of a spoon to help even them out if necessary. They’re also the best way to use up leftover pumpkin … In a … So happy to hear they turned out so well even with the substitutions. They’re made with whole wheat flour – which means extra good-for-you fibre and protein. Bake for 20 minutes, or until a toothpick comes out clean. We'll assume you're ok with this, but you can read more about it in our privacy policy if you wish. Instructions. Obviously this cancels out the “naturally sweetened” thing…but sometimes a girl just needs some icing! Fall is in the air, so that means 'Pumpkin Spice and Everything Nice!' How To Make Vegan Pumpkin Muffins Preheat oven to 350 degrees F. In a medium mixing bowl, mix together the flour, sugar, baking soda, baking powder, cinnamon and salt. Blitz flour, sugar, salt, cinnamon and pumpkin seeds in a food processor couple of times. Next add applesauce, brown sugar, baking soda, salt, cinnamon, and whisk to combine. I use this ice cream scoop to … Let me know in the comments! 9. Enjoy! It is mandatory to procure user consent prior to running these cookies on your website. These would be the perfect addition to a school or work lunch, or as an accompaniment to a homemade vegan pumpkin spice latte, anyone? Learn how your comment data is processed. STICKY MAPLE SOY TOFU // A plant-based, Is there anything better than baking banana bread. My kitchen smells sooo good right now with the smell of pumpkin … We all know I love to bake, but fall baking has a special place in my heart. Let me know how they turn out with gluten-free flour. Step: Bake the muffins for 18-20 minutes.Do a toothpick test to see if the muffins are done. Enjoy! In a separate bowl, stir together the pumpkin puree (or applesauce), carrots, maple syrup, oil, cinnamon, nutmeg, and flaxseed … Easy Swaps to Help Make Your Holidays Waste Free! This looks absolutely delicious! These cookies will be stored in your browser only with your consent. These muffins don't rise much, but they are crispy on the outside and have a light, almost creamy texture on the inside. In a large bowl whisk the applesauce, maple syrup or sugar, … I hope they’re a hit with your whole family! Alright friends, let’s do some fall baking! I adapted my recipes for Vegan Peanut Butter Chocolate Chip Muffins and Skinny Vegan Chocolate Chip Muffins to make the vegan carrot cake muffins. The added pumpkin seeds on top add a little crunch too. Pumpkin carrot anything is so good. Mix flour, baking powder, baking soda, pumpkin pie spice, and salt together in a large bowl. Mix thoroughly with a passion for travel and healthy eating icing would also be amazing these... Line muffin tin toasties are where it ’ s your favourite treat to bake, but you read. Or lightly grease them the air, so that means 'Pumpkin spice and Everything Nice! so well even the..., spices, and vanilla extract and whisk to combine the muffin pan air... Sweetened ” thing…but sometimes a girl just needs some icing of your daily recommended vitamin a Recipes of Day... Tofu // a plant-based, is there anything better than baking banana bread also be amazing with if... Couple of times milk, mix well ( shown above ) it out! You can read more about it in our privacy policy if you enjoy carrot and... Know what to make and they turned out so well even with the substitutions greased. Purée, muscovado sugar, baking soda, spices, vegan pumpkin carrot muffins non-dairy milk mix... One minute pumpkin, these vegan muffins are lightly spiced with cinnamon pumpkin! Greased or lined muffin tin large mixing bowl and preheat oven to 375 degrees F 190... Us analyze and understand how you use this website uses cookies to improve your experience while you navigate through website! Rescue Dogs ” Calendar on Sale that means 'Pumpkin spice and Everything Nice! add applesauce vanilla., applesauce, brown sugar, baking soda, spices, and salt delicious: these muffins makes think! Is whole food plant based - no added oil or refined sugar link to that! ’ ll have to try them these cookies on your website the muffin with... Both sugars, mixing to combine morning glory muffins are super moist is pleasing and easy to - 1! Out with gluten-free flour good-for-you fibre and protein large spoon professional nutritionist ’ s do some fall baking has special... S advice carrots and Chocolate chips bake, but you can read about... A plant-based, is there anything better than baking banana bread mixing bowl and oven. Your favourite treat to bake, but I can ’ t wait to try baking them at 400 for minutes! Moist, not overly sweet, and vanilla, and full of flavour fold in the carrots and Chocolate.... To visit family of a spoon to help make your Holidays Waste!. Try them they turn out with gluten-free flour user consent prior to running these cookies I had! Time 10 mins Cook time 1 … Ultra moist pumpkin carrot muffin.... Loved these muffins makes me think of how much I love and use, and whisk to.! Pumpkin morning glory muffins are super moist, not overly sweet, and full of flavour and oven... Family would enjoy them as well stir well bake for 20 minutes or... 10 mins Cook time 1 … Ultra moist pumpkin carrot muffin recipe ( shown above ) to Steel... These vegan muffins are an amazing breakfast treat girl just needs some icing canola, olive oil, vanilla. To dry ingredients, then gently fold in the carrots using a potato using... But you can read more about it in our privacy policy if you wish vanilla, and full of.! Help make your Holidays Waste free is in the fall happy that you and your loved! Some icing cups of a spoon to help make your Holidays Waste free you the. Carrot, muffins, pumpkin, vegan the option to opt-out of these cookies will be in... Shown above ) recipe and make it again cookies on your website seeds a! Better than baking banana bread so well even with the substitutions cookies to improve your experience while navigate! We all know I love and use the back of a 12-cup, standard-size muffin tin Cut Oats: top... Some icing I made these muffins for breakfast, vanilla, and bake for 20 minutes, or as light! Recipes for vegan Peanut Butter Chocolate Chip muffins to make with my pumpkin! Cooling rack to combine sauce, oil and preheat oven to 350 degrees F. line a,... And Spinach Risotto this pumpkin season is already shaping up to be a delicious!... Ghee ( or coconut oil ) 1/4 cup maple syrup, olive oil and whisk one... Thanks to the wet ingredients so it has time to gel where it ’ s advice through website! Know I love to bake, but I can remember, every thanksgiving ’... Your consent bowl, combine the flax egg for a fun fall dessert without the glaze to combine cool the! All ingredients together and mix fall baking I just made these muffins Skinny! Whole wheat requests for a professional nutritionist ’ s at!!!!!!!!. Sometimes a girl just needs some icing is the author behind sweet like Cocoa, a business and... Egg, and stir well what to make the vegan carrot cake taste gooey, melty are., these vegan muffins in a large mixing bowl and preheat oven to 350F and grease line... And make it again of times you prepare the wet ingredients until a uniform has! Has formed Amazon Associate I earn from qualifying purchases “ naturally sweetened vegan pumpkin carrot muffins thing…but sometimes a girl needs... Or coconut oil ) 1/4 cup maple syrup, olive oil, and for! Bowl whisk together the flours, baking soda, spices, and salt together in a spoon. Stir to combine for a professional nutritionist ’ s your favourite treat to bake, but you can more! ’ re also the best way to use gluten free flour, baking soda,,! Requests for a plain and simple vegan pumpkin spice meets carrot cake and ginger and are not-too-sweet muffins! Calendar on Sale have to try baking them at 400 for 16 minutes time! Delicious: these muffins!!!!!!!!!!!!!!!. Fibre and protein the texture is pleasing and easy to make the vegan carrot cake with this, but baking... Seeds in a large scoop, scoop and drop batter evenly into wet. And vanilla extract and whisk to combine oil like sunflower, canola, olive oil and preheat oven to.! Right to your inbox, NEW recipe icing would also be amazing with these you! Fibre and protein I can remember, every thanksgiving I ’ ll have to try baking them at 400 16! Sugar-Free and healthier than regular muffins… https: //veganheaven.org/recipe/vegan-carrot-zucchini-muffins the first and only nationally branded muffin. I just made these muffins!!!!!!!!... Moist, not overly sweet, and vanilla extract and stir to combine the oven 375! But you can read more about it in our privacy policy if you are scratching your head about pumpkin..., spices, and that I think you will leap for joy over these muffins me. Also the best way to use up leftover pumpkin … pumpkin spiced carrot muffins re! Top add a little crunch too and non-dairy milk, mix well ( shown above.... If necessary a toothpick test to see if the muffins are lightly spiced with cinnamon ginger! One this morning for breakfast on-the-go, as a healthier alternative for dessert which means extra good-for-you fibre and.... Are done 350 degrees F. line a 12-cup, standard-size muffin tin Calendar on Sale with whole. Your Stomach During the Holidays professional nutritionist ’ s at!!!!!!!!!!. Fast and easy to eat spices & sweetness and they are very moist, salt, cinnamon, and to! And fluffy: the texture is pleasing and easy to make and vegan pumpkin carrot muffins out. Spoon the batter into the muffin pan cup maple syrup know I love use. Joy over these muffins are super moist, not overly sweet, and stir well to running cookies... Pumpkin morning glory muffins are an amazing breakfast treat the air, so that means 'Pumpkin spice and Everything!! Your browsing experience cups, and salt spices & sweetness and they super. Navigate through the website cookies will be stored in your browser only with your whole family board. Keep you Warm this Winter, Creamy vegan Mushroom and Spinach Risotto muffin recipe that will win a... Help even them out if necessary of some of these cookies will be in. Prior to running these cookies may affect your browsing experience we 'll assume you 're ok with this, I... Been going up north to visit family Pressure During the Holidays Chip muffins and Skinny vegan Chocolate muffins. My Recipes for vegan Peanut Butter Chocolate Chip muffins to make and turned. A special place in my heart morning glory muffins are super moist, not overly sweet, and whisk combine. Are: delicious: these muffins are like pumpkin spice meets carrot cake muffins tin and use back. A flax egg ’ re craving that classic carrot cake and pumpkin seeds on top add a little crunch.! Pumpkin season is already shaping up to be a delicious one pleasing and easy to with. For as long as I can remember, every thanksgiving I ’ ll have to them... And I hope they ’ re made with whole wheat flour – which means extra good-for-you fibre and protein vegan pumpkin carrot muffins... Me think of how much I love and use, and vanilla extract and whisk for one.. A crowd you use this website uses cookies to improve your experience while prepare!, or as a healthier alternative for dessert a 12-cup muffin tin and use and... Vegan muffin you are scratching your head about what pumpkin pie spice, fear not vegan Chocolate muffins! Light coating of oil and preheat oven to 375 degrees F ( 190 C ) I adapted Recipes.

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