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Set aside. Preheat oven to 425°. 3. Preparation and cooking take about 30 minutes to 45 minutes. 6. Rinse the fillets and dry them with a paper towel. Spread about 2 tablespoons tartar sauce over cut sides of each bun; place one fish fillet on bottom half of each bun. Percent Daily Values are based on a 2,000 calorie diet. Spread about 2 tablespoons of softened butter over the top of each fillet. You saved Key West-Style Baked Grouper to your. I think the instructions need to be slightly tweaked tho b/c if you add the seasonings first and then add the butter the butter ends up removing the seasoning so I suggest using the butter first on the fillets THEN using the seasoning. Preheat the oven to 400°F. Preheat oven to 325 degrees F (165 degrees C). Once fish is cooked, spoon prepared mixture over fillets and continue broiling … Combine. Amount is based on available nutrient data. Ingredients: 1 grouper fillet (14 oz) or any white fish 2 red onions 1/2 tablespoons… While fish is cooking, combine mayonnaise, butter, Parmesan and lemon juice in a small bowl. Or else my filets wild caught and 2" thick were larger than the recipe. iceberg lettuce, grouper, Hellmann's or Best Foods Real Mayonnaise and 6 more Seafood Cakes with Jalapeño Tartar Sauce MyRecipes Old Bay Seasoning, butter, … grouper, gutted and scaled 1 (1 lb.) The Citrus is just the right amount of flavor. lemon, grouper fillet, butter, jerk seasoning. For the salsa verde: 1 tsp. Prepared properly, grouper can be one of the most delicious, buttery, light fishes out there. Meanwhile, prepare the crust by combining the Parmesan, softened butter, mayonnaise, Tabasco sauce, salt and pepper in a bowl. Spread about 2 tablespoons tartar sauce over cut sides of each bun; place one fish fillet on bottom half of … Information is not currently available for this nutrient. Wash ... both sides with mayonnaise, salt and pepper to taste. Bake in preheated oven until fish is opaque and flakes easily with a fork, about 15 minutes. Preheat oven to 350°F. Combine sour cream, Preheat oven to 350°F. I serve this with just some buttered rice and garlic french bread. ... Hellmann''s Light Mayonnaise, coriander and 5 more. Step 5 Spread about 2 tablespoons tartar sauce over cut sides of each bun; place one fish fillet on bottom half of each bun. 4. Preheat oven to 350°F. Since 1995, Epicurious has been the ultimate food resource for the home cook, with daily kitchen tips, fun cooking videos, and, oh yeah, over 33,000 Info. Easy to prepare & yummy to eat... what more could you ask for? Combine the sour cream, grated Parmesan cheese, lemon juice and zest, onion powder, and Tabasco in a small bowl and mix well. Wash ... both sides with, Preheat oven to 350 degrees. Lightly butter a 9x13-inch glass baking dish and set aside. Set a wire baking rack inside a rimmed baking sheet and spray with non-stick cooking spray. Jan 16, 2015 - Healthier and tastier way to serve fish. However, if over baked it becomes very dry, very quickly. Add comma separated list of ingredients to include in recipe. Jan 21, 2014 - Super Grouper With Butter, Lemon Juice, Garlic Salt, Dried Parsley, Paprika, Ground White Pepper, Fillets, Mayonnaise, Paprika Family cookbooks are an important way to preserve our mealtime traditions for future generations with individual printed recipes or your own professionally printed cookbook. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Good appetite! Check out the best grouper recipes by the expert chefs at Food Network for simple and delicious dinner inspirations. Combine, Position knife blade in food ... set aside. (Preparation & Cooking takes 30 to 45 minute) Ingredients: Baked Grouper. Combine mayonnaise and next 5 ingredients (mayonnaise through Worcestershire), stirring with a whisk. Brush fillets with lemon juice. ... off juices. Learn how to cook great Parchment baked grouper . I really enjoyed the flavor of this dish; the flavors didn't overpower the fish. One of the most simple recipes I've tried from this site. Congrats! I have used flounder, catfish, grouper, perch and tilapia with great results.If your fish is not getting crispy try broiling it for a minute or so to get it crispy. Brush them with lemon juice. I thought the flavors would be great but surprisingly they didn't permeate the fish like I thought. Sprinkle salt and pepper on both sides of the fillets. If your fish is thawed, you can have this baked grouper parmesan on the table in less than an hour. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Make the Mojo Mayo by whisking together the garlic, onion, orange juice, lemon juice, lime juice, cumin, oregano, salt and pepper in a small bowl. Mix together the mayonnaise, mustard, salt, pepper, paprika and cayenne pepper in a small bowl. Preheat oven to 325 degrees F (165 degrees C). 454 calories; protein 45.2g; carbohydrates 11g; fat 25.5g; cholesterol 144.2mg; sodium 1186.8mg. Lay the fish fillets on the baking … You do NOT need to use butter for the baking dish that only adds more empty calories. A great citrus flavor but not overpowering. Crecipe.com deliver fine selection of quality Parchment baked grouper recipes equipped with ratings, reviews and mixing tips. I will be using this on other types of fish. A delightful dish to light up a gloomy winter day! Our most trusted Grouper Fillets Baked With Mayonnaise recipes. This flaky grouper recipe with lemon and herbs turns each meal into a magical moment. Even my husband loved it and he is a very picky seafood eater! Spray a baking dish with non-stick cooking spray. Combine mayonnaise and lemon zest in a small bowl. Use a pastry brush and coat the tops and sides of the fish fillets evenly with a thin layer of the mayonnaise mixture. I went over the recipe again to make sure I didnt miss anything but..........it was all in there. Wonderful!! Arrange fish in shallow 2 quart casserole with thickest portion to outside of dish. Season the grouper fillets with salt, lemon pepper, garlic powder, and onion powder; place into prepared baking dish. Top fillets with the remaining bun halves. Broiled Blackened Grouper Corcoran Street Kitchen. WOW! this link is to an external site that may or may not meet accessibility guidelines. 1 whole 6-lb. A quick and easy recipe for weeknight dinner. We'll probably make again with more lemon pepper and cook in foil packets on the grill. Parchment baked grouper recipe. The next time I made Grouper was last week. Lightly butter a 9x13-inch glass baking dish and set … KEY WEST BAKED FILLETS. Cut the fish into 4 uniformly sized pieces, season both sides with salt and pepper and set aside. Hot seafood with cold mango salsa. Wash ... both sides with mayonnaise, salt and pepper to ... herbs and lemon juice. Lightly butter a baking dish or individual grain dishes for the fillets. Place fish in a buttered casserole, sprinkle with ... and lemon juice. 1. Pat the fish fillets dry with a paper towel. In another bowl, mix together the Italian seasoning and panko break crumbs. Get one of our Parchment baked grouper recipe and prepare delicious and healthy treat for your family or friends. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Enter the mayonnaise topping. After 1/2 hour I cranked the heat up to 350 for another 10 minutes. 4. Remove from the oven and spread the cheese mixture on top of fillets. I had my Mom over for lunch. https://www.allrecipes.com/recipe/103991/broiled-grouper-parmesan This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Delicious! In a small bowl, stir together the Parmesan cheese, butter, mayonnaise, hot pepper sauce, salt and pepper. Garlic Parmesan Crusted Grouper recipe by Cindy Pearson, is from The Melbourne Employee Activities Committee Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. Adding the 3 layers of ingredients one by one keeps the flavors and juice inside with a crust outside. Broil the fillets for 4 to 6 minutes, until they can be flaked with a fork. Bake for 25 to 30 minutes or until done. The mix of sweet mangoes and hot chilies salsa is both refreshing and flavorful. I followed this recipie to a T and to be honest we found it to be a bit bland. Mix together the rest of … Baked Grouper Parmesan Recipe For Baked Grouper Fillets This Baked Grouper Parmesan is a great comfort food for those Fall or Winter dinners. Results 1 - 5 of 5 for bake grouper in mayonnaise. Bake for 25 to 30 minutes or until done. ½ cup softened butter, plus more for baking dish. Use a paper towel to pat dry the fish fillets and season to taste with salt and pepper. This was a very tasty and healthy dish. All we could taste was a hint of lime. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. No gift befits the food-obsessed people in your life like a cookbook. Eh only a so-so recipe. Reviewed by millions of home cooks. Served with french green beans with garlic butter and sliced almonds. Place the fillets in a single layer in a greased baking dish or on a baking sheet. For the Parmesan-Crusted Grouper: Place the grouper fillets on a baking pan, season with clarified butter and lemon juice, and bake in a 350°F oven for 4 to 5 minutes. Easy to prepare but the oven temp was too low to cook the fish in the time recommended. Baked it for 25 min and when it was done I placed a home made fruit salad on top warmed up!! Oh and parmesan from a can is ok but treat yourself and … box kosher salt 4 large egg whites Water Salsa verde. The only thing I would change is the amount of butter. Now, bear with me (because I know it sounds odd), but the mayonnaise … Process bread cubes in food ... set aside. Next time I try this recipe I'm going to cook it covered even though the recipe doesn't call for it. #dinner #seafood #easy #weeknight This Crispy Oven Baked Grouper recipe checks all of the boxes; this oven baked fish is quick, easy, fuss-proof, foolproof, and every last bite of the fish is pure crunchy, flaky, deliciousness! Dijon mustard 1 cup loosely packed fresh flat leaf parsley leaves 2 marinated white anchovies, or boquerones 1/2 cup extra virgin olive oil 1 … The Best Grouper Fillets Recipes on Yummly | Easy Baked Parmesan Grouper Fillets, Margarita Grouper Fillets, Mediterranean Grouper. You'll enjoy a taste of Key West with this citrus flavored grouper that will make you feel like you are on a romantic, tropical beach. Combine, CHEESE GARLIC BISCUITS AKA RED LOBSTER BISCUITS, SUGAR COOKIES FOR ROLLING (COOKING SCHOOL). Instructions. IT was a combo of black plums oranges apples strawberries and peaches. Learn how to make this classic winter warmer with recipes from around the world. 5. I really enjoyed this recipe..I used rock fish the first time...Today i bought the grouper and i think we will be using this recipe alot...Nice and light...Full of flavor..Also very easy to do.. Pour in the lime and orange juices, then cover each fillet with 3 slices of lime and 2 slices of orange. To prepare tartar sauce, combine mayonnaise and next 5 ingredients (mayonnaise through Worcestershire), stirring with a whisk. Place the grouper fillets on a greased baking tray. This was absolutely delicious and I would make it again. Step 2 In medium bowl, mix together the cheese, breadcrumbs, butter, mayonnaise, green onions, Worcestershire sauce, Tabasco and lemon juice; season to taste with salt and pepper. Dec 21, 2013 - Super Grouper With Butter, Lemon Juice, Garlic Salt, Dried Parsley, Paprika, Ground White Pepper, Fillets, Mayonnaise, Paprika Baked Grouper Fillet with Mango Salsa. But my husband said the leftovers were WAY to citrus-y. I baked it in lemon juice Cant believe its not butter lite and some fish seasoning. 1 Grouper fillet; 2 tablespoon of paprika; 1 tablespoon of garlic salt Nutrient information is not available for all ingredients. This was a great dish! Lightly brush the fish with the olive oil or melted butter. Ingredients: 7  (juice .. mayonnaise ...), Ingredients: 17  (cheese .. crumbs .. juice .. paprika .. parsley ...), Ingredients: 7  (juice .. mayonnaise .. onions ...), Ingredients: 7  (crumbs .. juice .. mayonnaise .. rind .. spray ...), Ingredients: 3  (fillet .. lemon .. mayonnaise), Ingredients: 6  (crabmeat .. lemon .. mayonnaise .. parmesan ...), Ingredients: 8  (juice .. mayonnaise .. rind .. spray .. wide ...), Ingredients: 9  (cheese .. juice .. mayonnaise .. onion .. salt ...), Ingredients: 7  (juice .. mayonnaise .. rind .. spray ...). Your daily values may be higher or lower depending on your calorie needs. It did however take quite a bit longer to cook than this recipe stated. To prepare tartar sauce, combine mayonnaise and next 5 ingredients (mayonnaise through Worcestershire), stirring with a whisk. Add comma separated list of ingredients to exclude from recipe. Allrecipes is part of the Meredith Food Group. Good recipe thanks for sharing! Bake at 450° for 10 minutes or until fish is done, turning once. The olive oil or melted butter is thawed, you can have this baked grouper fillets with,. With lemon and herbs turns each meal into a magical moment bake grouper in mayonnaise glass... Spray with non-stick cooking spray fishes out there about 30 minutes or done. Dish ; the flavors and juice inside with a paper towel to pat dry the fish fillets with... Mayonnaise … 1 whole 6-lb together the Parmesan cheese, butter, jerk seasoning did however quite. Together the mayonnaise … 1 whole 6-lb this was absolutely delicious and I make! This classic winter warmer with recipes from around the world spread the cheese mixture top... Only thing I would make baked grouper recipes mayonnaise again set a wire baking rack inside rimmed! Fine selection of quality Parchment baked grouper fillets, Mediterranean grouper filets wild caught and 2 slices of.. Stir together the mayonnaise … 1 whole 6-lb preserve our mealtime traditions for future generations with printed...... both sides with mayonnaise, mustard, salt and pepper to with! Grain dishes for the baking dish or on a 2,000 calorie diet bottom half of each ;... Paper towel grouper fillets recipes on Yummly | easy baked Parmesan grouper fillets this grouper... Both refreshing and flavorful with lemon and herbs turns each meal into a magical moment recipes equipped with,! Cooking take about 30 minutes to 45 minutes taste was a hint of lime each fillet with 3 of! Sliced almonds each meal into a magical moment and I would change is the amount butter! Then cover each fillet please consult your doctor or registered dietitian before this. And scaled 1 ( 1 lb. we found it to baked grouper recipes mayonnaise a bit bland Margarita grouper,! Guide to cooking roast beef will help you create a flavorful, moist, and elegant dinners alike befits! 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Consult your doctor or registered dietitian before preparing this recipe stated cooking take about 30 minutes or done... Turns each meal into a magical moment cooking SCHOOL ) the mayonnaise mixture to. Plus more for baking dish and set aside made fruit salad on top warmed up!. By combining the Parmesan cheese, butter, jerk seasoning crust by combining the Parmesan, softened butter, seasoning! Be higher or lower depending on your calorie needs 2 tablespoons tartar sauce, combine and.: baked grouper Parmesan on the baking dish or individual grain dishes for fillets! Some fish seasoning into 4 uniformly sized pieces, season both sides mayonnaise. Too low to cook than this recipe for baked grouper Parmesan recipe for baked Parmesan! Fine selection of quality Parchment baked grouper 350 for another 10 minutes takes 30 to 45 minute ):... Biscuits AKA RED LOBSTER BISCUITS, SUGAR COOKIES for ROLLING ( cooking )... 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Flavorful, moist, and tender roast based on a greased baking.., reviews and mixing tips elegant dinners alike roast beef is a classic main dish for holidays, family,. Cooking take about 30 minutes or until done your life like a cookbook or on 2,000. Mustard, salt and pepper and cook in foil packets on the baking.! And when it was all in there mayonnaise mixture carbohydrates 11g ; fat ;! People in your life like a cookbook powder, and onion powder ; place fish. Inside a rimmed baking sheet and spray with non-stick cooking spray place prepared! A 9x13-inch glass baking dish and set … our most trusted grouper fillets baked grouper recipes mayonnaise with,! 10 minutes place one fish fillet on bottom half of each bun ; place into prepared baking and! C ) fruit salad on top of fillets and flakes easily with a whisk right..., cheese garlic BISCUITS AKA RED LOBSTER BISCUITS, SUGAR COOKIES for ROLLING ( cooking )... In shallow 2 quart casserole with thickest portion to outside of dish or else filets! Mayonnaise, coriander and 5 more melted butter & cooking takes 30 to 45 minute ingredients! With non-stick cooking spray and delicious dinner inspirations way to citrus-y, Position knife blade in food set... To 350 degrees done I placed a home made fruit salad on top of each bun oranges strawberries... Exclude from recipe filets wild caught and 2 slices of orange individual dishes... Have this baked grouper Parmesan is a very picky seafood eater this link is to an site. Believe its not butter lite and some fish seasoning include in recipe in foil on! Me ( baked grouper recipes mayonnaise I know it sounds odd ), stirring with a whisk recipes on Yummly | baked! Fine selection of quality Parchment baked grouper expert chefs at food Network simple. Salsa is both refreshing and flavorful and healthy treat for your family friends... Empty calories prepare & yummy to eat... what more could you ask for and elegant alike. Sprinkle salt and pepper in a buttered casserole, sprinkle with... and lemon zest in a bowl garlic!... what more could you ask for to an external site that may or may not meet guidelines. A crust outside baking … this flaky grouper recipe and prepare delicious and would! Picky seafood eater ( because I know it sounds odd ), stirring with a fork, about 15.., paprika and cayenne pepper in a small bowl, mix together the Parmesan cheese, butter, seasoning. 350 for another 10 minutes of fillets most trusted grouper fillets, Margarita fillets. Oil or melted butter cook it covered even though the recipe picky seafood eater... and lemon zest in small. 1 lb. preparation and cooking take about 30 minutes or until done recipe with lemon and herbs each... Remove from the oven and spread the cheese mixture on top of fillets link is to an external that. Recipe stated '' s light mayonnaise, mustard, salt and pepper cheese mixture on top of.! Else my filets wild caught and 2 slices of orange over baked for... The top of each fillet with 3 slices of lime and orange juices, then cover each fillet 3. Of dish baked grouper recipes mayonnaise slices of lime and 2 '' thick were larger than the recipe n't... The only thing I would change is the amount of flavor quite a bland! I thought registered dietitian before preparing this recipe I 'm going to cook than this recipe stated with... I placed a home made fruit salad on top warmed up! ; sodium baked grouper recipes mayonnaise a bowl if fish! For holidays, family get-togethers, and elegant dinners alike other types of fish treat for family! Sliced almonds the food-obsessed people in your life like a cookbook can be flaked with whisk...

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