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If you want this to have a stronger peach flavor, add more peaches. You can cut or slice peaches however you’d like for your smoothie. My daughter has celiac and IBS with c. She cannot have otange juice. RATE NOW. Ingredients. Add the liquid ingredients first: 1 cup mango (or orange) juice, 1/2 cup yogurt. So glad I found this post. If you don’t like pea protein, you can use whatever you like. This vegan strawberry banana spinach smoothie is the perfect way to start my day and keep me full. Cook Time 5 minutes. Plus it tastes so delicious! The good news is that there are tons of possible combinations and many of them your kids will probably like. Thanks. Home > Dairy-Free Recipes > Strawberry Banana Spinach Smoothie. Add in the 1/2 lb strawberries, 1/2 lb blueberries, 1 banana (broken … Feel free to play around with the frozen fruit ratios. A lot of the time the exact ingredients depend on … Breakfast. Your email address will not be published. Full nutritional breakdown of the calories in Strawberry, Banana, Peach smoothie based on the calories and nutrition in each ingredient, including Banana, fresh, Strawberries, frozen, unsweetened, Whole Milk / Vitamin D, Peaches, fresh and the other ingredients in this recipe. Ingredients. Spinach Smoothie; Healthy Peach Smoothie with grapes! Ingredients - peach … 2 T flax seed. It’s one of the milder, sweeter greens you can use, but it’s still so good for you. Egg white omelet with fresh spinach and mushrooms; Oatmeal with honey; A smoothie; How do you make a Banana, Strawberry and Peach Smoothie? My son also likes eating frozen blueberries straight out of the freezer for a snack. Strawberries – use frozen strawberries for best results. But if you’re looking for the same things I am, then give this a try! Mango, mandarine oranges, pineapple and coconut is my new addiction. https://www.eatthismuch.com/.../spinach-peach-banana-smoothie,944787 This Strawberry Banana Spinach Smoothie is creamy with bold strawberry, banana and coconut flavors! It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. Literally. INGREDIENTS 1/2 cup almond milk 1/4 cup orange juice 1/4 cup yogurt 1 frozen banana 10-12 frozen strawberries 1 peach 1 Tbsp agave syrup {optional} toppings: additional banana slices, strawberry halves, granola. https://www.tasteofhome.com/recipes/peach-strawberry-smoothie Tips for the Best Fruit Smoothie. Love this recipe! 1 ⁄ 2. peach, peeled and pited . Family friendly. How will this smoothie make your life easier? Pineapple Orange Banana Smoothie. Throw in kids who are a little grumpy because they’re tired and the challenge increases. Grown Up Strawberry Banana Smoothie. Classic Smoothie. https://www.yummly.com/recipes/kale-spinach-banana-smoothie 2 cups spinach. Plus, greek yogurt is high in protein and calcium. If strawberries aren’t available, substitute with raspberries and blueberries. Pour into glasses and serve. Green smoothies are a tough sell, but it doesn’t mean you can’t hide the green vegetables in there! Feel free to play around with the frozen fruit ratios. Save to Favorites. Enjoy immediately Welcome to Day 2 of Green Smoothie Week! Now don’t get squeamish on me with this green machine. Strawberry Banana Spinach Smoothie. Prep Time 5 minutes. 2 peaches (de-pitted) splash of fresh squeezed orange juice. There are no added sugars and a generous handful of spinach is hidden inside, so you can feel happy and healthy sipping on one of these sweet, healthy treats! It’s all about creating a “power smoothie” that is going to give ourselves and our kids lots of what they need. However, I think I added a bit too much orange juice which really overpowered everything else. I know, I know, extra daylight at the end of the day is supposed to be a good thing. This strawberry banana peanut butter smoothie has 2 secret ingredients that make it better than any other smoothie. The strawberry banana smoothie with baby spinach is the perfect drink for any time of the day because it’s: Super easy to make. Thanks for posting this one!! In blender, combine yogurt, water, banana, strawberries, spinach and honey or syrup (optional). Easy Smoothie for busy people: *I cut bananas into slices before freezing them so they get nice and smooth. Strawberries and Blueberries are the most prevalent, but we also sometimes use pineapple, mango, and raspberries. I also swap out the calorie heavy juice for metabolism boosting almond milk. You’re welcome! Orange Strawberry Spinach Smoothie. Making your fruit smoothies with yogurt also leads to a pleasing consistency. So just go with it, mix in what you have and it’s a great way get your daily dose of veggies and fruit. A good source of fiber – 8g per serve. If strawberries aren’t available, substitute with raspberries and blueberries. Whenever I make oatmeal, I throw a handful of frozen blueberries in the bowl. Total Time 10 minutes. If strawberries aren’t available, substitute with raspberries and blueberries. Incredibly tasty. A smoothie great way to take in some very beneficial natural vitamins. *You may want to thin the smoothie with up to 1/2 cup juice/water to the consistency you like. Plus, I love having frozen fruit (especially berries) around to make pies, put into baked goods, make toppings for waffles/pancakes etc. 1 ⁄ 4. cup frozen strawberries. 1 cup frozen unsweetened strawberries. 1-1/4 cups milk. Warning: the smoothie won’t be quite as pretty. Spinach Smoothie. I bet you’ll like it. Peaches are a true gift. Strawberry Spinach Protein Smoothie. * Percent Daily Values are based on a 2000 calorie diet. Well, the holidays were fun and worth every calorie but now back to real life. You absolutely cannot taste the spinach, I swear! Add spinach, yogurt and almond milk to blender first. 2. There are no added sugars and a generous handful of spinach is hidden inside, so you can feel happy and healthy sipping on one of these sweet, healthy treats! Baby spinach! So get on board and start your family on smoothies if you haven’t already. Sweet, creamy and refreshing, this 5-ingredient strawberry banana peach smoothie with yogurt tastes just like summer in a glass. ! The kids don’t know we put the Spinach in there. The grown-ups have started the 30 day Simple Green Smoothie Challenge, but green is a tougher color to sell with the kiddos and so for them we usually fix smoothies with lots and lots of fruit. Strawberry Smoothie Pops Chocolate Covered Katie strawberries, sweetener, milk, kale, cinnamon, pure vanilla extract and 1 more Mango Strawberry Smoothie The Penny Wise Mama Some have an aftertaste. Save to Favorites Pin Print Review. Like many of you, I’m just too darn busy in the morning to get everyone up and out of the house with breakfast and lunches in hand, let alone photograph a new recipe this time of day. (ha!) View Recipe. Then this week hit. Add a scoop of your favorite vanilla protein powder or an unflavored protein powder. https://foodviva.com/smoothie-recipes/strawberry-peach-smoothie Lose Weight By Eating. Rating: 3.12 stars 58 Ratings. Sometimes you just need a quick win, and a refreshing fruit smoothie on a hot summer day absolutely fits the bill. MAKE IT SHINE! This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. Here’s a fantastic twist to the classic strawberry banana smoothie! Kids won’t always eat the grown-up breakfast option of things like our Ham and Swiss Chard Frittata and so we fall back to some of our go to reliable options like Homemade Granola and Fruit Smoothies. And so the early Spring dance begins. 1 banana. If I were to use yogurt would I use plain? But if you’re looking for the same things I am, then give this a try! Only 211kcal per serve! This time it also contained blueberries and raspberries, but it’s easy to vary so read on for the details. This post may contain affiliate links. I am completely aware it looks unappetizing, which is why I don’t drink it out of a clear glass. Be sure to use well ripened bananas because they give the smoothie most of it’s natural sweetness, and use baby spinach instead of regular because it has a milder, sweeter flavor than the more mature spinach. Text Ingredients. Do you have a newsletter that you email our? Be the first to review this recipe. Add the zest of 1 orange or swap the almond milk for freshly squeezed orange juice. Simple and Delicious! Blend until smooth and well combined, about 30-60 seconds. Combine all the ingredients in a high-speed blender and blend until smooth. The amount of potassium in bananas also makes it a good fruit that can help to decrease kidney stone. Strawberry & Spinach Smoothie Made of all that tasty good stuff, sweeten up your morning with this classic banana, strawberry and spinach breakfast smoothie. Strawberry Banana Spinach smoothie is a healthy breakfast for kids too; especially it is a great choice for the fuzzy eaters who avoid eating spinach or fruits. Made of all that tasty good stuff, sweeten up your morning with this classic banana, strawberry and spinach breakfast smoothie. Add some peaches! Swap the spinach for stemmed, chopped kale. You can store any leftover or pre-made smoothie in the fridge for up to 24 hours in an airtight container or mug. I always use water in smoothies instead of diary or juice I eat more paleo. Day 2 – Strawberry Banana Spinach Smoothie, Day 4 – Super Green Back-On-Track Smoothie. I now make this several times a week so keep frozen strawberries and blueberries on hand...plus old 3 tablespoons sugar. 1 ⁄ 4. cup pineapple. https://www.yummly.com/recipes/strawberry-banana-spinach-smoothie A Green Smoothie That Tastes Great! If you like the sharpness of Pineapple and the sweetness of Peaches, this is for you. This is my new favorite smoothie! The boys and I usually having a smoothie with lunch and this has been a hit for the past few weeks. I will say that it tastes different each time, probably depending on how ripe and sweet the peach is…and of course, how much sweetener is added! I find that the ripest (softest…without being bruised and damaged) peaches make the best tasting smoothies!! Costco is the best place I’ve found to buy bulk frozen fruit. We always have bananas and yogurt and we  regularly stock our freezer wth frozen fruits. 1.5 cups Anchor Full Cream UHT Milk. Almond Flour Chocolate Chip Cookies {Grain-Free}, The Best Gluten-Free Chocolate Chip Cookies, Gluten-Free Crustless Pumpkin Pie Cupcakes {Dairy-Free}, Sweet Potato Casserole with Pecan Topping {Gluten-Free}, Sausage Hashbrown Breakfast Casserole (Gluten-Free). You can also use frozen peaches, which have been picked at their peak and frozen to lock in the nutrients. Strawberry Blueberry Banana Smoothie 4.5. Availability and freshness of fruit are always an issue and so we always sought out how to make a smoothie with frozen fruit. But, we had just started to hit our Spring stride of getting up early (and it was no longer dark when we got up), getting in some morning exercise, and getting our day planned out before the clock struck responsibility time and the tasks of the day take over. Hungry for more? 1 . How to Make a Strawberry Banana Green Smoothie During peach season, I’ll typically buy a bunch of peaches, peel … Oh, that sounds delicious! Save to Favorites. If you want this to have a stronger peach flavor, add more peaches. Sometimes you need to stop the blender and scrape down the sides to make sure all ingredients are incorporated well. Sometimes you just need a quick win, and a refreshing fruit smoothie on a hot summer day absolutely fits the bill. The riper your banana, the sweeter this peach and strawberry smoothie will be! Daylight savings time is cruel. Recipe by JayAiEm. Smoothies are my favorite way to start the day! Because the fruit is allowed to ripen to maturity and frozen quickly after harvesting, it is chock full of vitamins, minerals, and antioxidants. Spinach Smoothie; Healthy Peach Smoothie with grapes! Enjoy! The fiber and nutrients present in spinach makes it a filling food that aids weight loss without adding many calories. Blend this Peach Banana Smoothie during the height of peach season for the tastiest peach smoothie you’ll ever taste! ADD YOUR PHOTO. For my S4B vets, get creative with this one and add in some extras like flax meal, chia seeds, or maca powder. Pineapple Orange Julius 4. We often make our smoothies with mostly frozen fruit along with lots of spinach for an added health boost. I feel so official. The strawberry banana smoothie with baby spinach is the perfect drink for any time of the day because it’s: Super easy to make. Required fields are marked *. This smoothie is delicious and packed with goodness! Power up with super foods such as kale, spinach, avocado,etc. This strawberry spinach smoothie is love at first sip. 1/2 cup frozen unsweetened sliced peaches. So, try it today. How to Make a Strawberry Spinach Smoothie: 1. And it is. Today we’re going to show you how to make a fruit smoothie. The riper your banana, the sweeter this peach and strawberry smoothie will be! Power up with super foods such as kale, spinach, avocado,etc. Today I’m sharing my 3-year-old’s favorite green smoothie. Easy, delicious and healthy Mango, Banana, Strawberry Spinach, Kale Smoothie recipe from SparkRecipes. Sounds like my kinda flavours and that detox has to start sooner or later.. Our kids don’t even realize there’s spinach in their smoothie. https://www.5dollardinners.com/banana-strawberry-peach-smoothie It’s easy, quick and packed with protein. I have to try this over the weekend. Strawberry Spinach Smoothie Recipe Variations. 1 cup Greek yogurt. tried serves 5 mins. A smoothie great way to take in some very beneficial natural vitamins. INGREDIENTS Nutrition. As we continue our attempts to improve our family’s healthy eating habits, smoothies continue to be an integral part of our diet. Personally, I always add in spinach to my smoothies, because you can’t taste it and I love the added nutrients! Just started using smoothies. The cinnamon adds a kick to the smoothie too! Favorite Green Smoothie. Banana, celery, pineapple, spinach, pineapple juice, I LOVE smoothies! Strawberry Smoothie; Probiotic Smoothie; Banana Smoothie; Blueberry Smoothie; How do you cut a peach for a smoothie? 1 small ripe banana, halved. 2 banana, sliced. Drop a comment below and let us know what flavors of smoothie get top billing in your house! Strawberry Banana & Peach Smoothie Bowl makes 2. Ingredients. Calories per serving of Strawberry, Banana, Peach smoothie 53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long)) 39 calories of Strawberries, frozen, unsweetened, (0.50 cup, thawed) 38 calories of Whole Milk / Vitamin D, (0.25 cup) 34 calories of Peaches, fresh, (0.50 large (2-3/4" dia) (approx 2-1/2 per lb)) Nutrition & Calorie Comments . … And so we’ve just developed the habit of having ingredients for fruit smoothies always on hand. The banana and orange renders a mellow sweetness to the smoothie and balances the bitterness of the spinach. The “what’s for breakfast” debate goes up a notch. What is a substitution? Yep, you’re seeing that right. Welcome to Day 2 of Green Smoothie Week! This Strawberry Banana Spinach Smoothie is creamy with bold strawberry, banana and coconut flavors! A Strawberry Banana Protein Smoothie that is so simple and delicious, those who are new to the blender game will have no trouble at all. The trick? You can always try the dessert angle with something like this Chocolate Banana Smoothie. Milk – use your favorite type of milk. Save to Favorites. Question:When making the smoothie do you cut the bananas in slices or do you cut it in half I need to know before I make this smoothie. For a stronger strawberry flavor, add more strawberries, and so on. Simple Peach and Spinach Smoothie. READY IN: 3mins. this recipe is really good. I added coconut juice instead of orange juice and low fat yogurt. © Copyright 2018, Radcliffe Designs, LLC, All Rights Reserved. It’s sweet… it’s fruity… and you don’t taste the greens at all. … You can definitely toss in a handful of fresh spinach to get some greens in. I usually add 1-2 loose handfuls. Sometimes it’s Spinach Blueberry Smoothie. Sometimes it’s a Mango Spinach Smoothie. This recipe will show you how to make strawberry banana smoothies in a healthy new way. I feel so official. A lot of the time the exact ingredients depend on what fruit and produce you currently have. This vegan strawberry banana spinach smoothie is the perfect way to start my day and keep me full. Strawberry Peach Mango Green Smoothie Recipe. Just add a few ingredients to your blender and within 5 minutes you’ll be enjoying a healthy drink. We love the convenience of buying frozen sliced peaches when it’s not peach season. Incredibly tasty. https://simmertoslimmer.com/banana-spinach-strawberry-smoothie Spinach, celery, banana, ginger, orange juice, & peach syrup Celery-Pineapple. It is ridiculously easy to make and is packed with all-natural, healthy ingredients making this the perfect snack! Add … This strawberry banana green smoothie is nothing short of amazing. Blend on high until smooth. There are benefits to this anyway as you need a frozen element to bring the smoothie together to the right consistency. We usually start with a base of vanilla greek yogurt, orange juice, and bananas and then add in even more fruit. Strawberry & Spinach Smoothie RATE NOW. Our blend of fruits, nut, vegetables, and seeds can be a meal replacement, pre or post work out even a natural way to power through your day! However you may need to try a few different brands of pea protein powder to find one you mesh with. {optional} ½ cup of yogurt or almond milk. Each smoothie serving is packed with an incredible full cup of spinach, making this spinach and strawberry smoothie the best way you can start your day. Long live frozen fruit! Sweet, creamy and refreshing, this 5-ingredient strawberry banana peach smoothie with yogurt tastes just like summer in a glass. Especially when I can hide something fabulous for you like spinach!!! https://www.theblendery.com/simple-strawberry-smoothie-recipes I even freeze kale or spinach sometimes when I know I’m not going to use it all up. But overall I liked this a lot! Grown up Strawberry Banana Smoothies Recipe. Strawberries promote good eyesight and decrease symptoms of arthritis. Privacy Policy, Smoothie with Strawberry, Banana, Blueberries, and Spinach, Green Bean Cauliflower Cream Casserole with Crispy Fried Shallots. Tips for the Best Fruit Smoothie. This strawberry banana peach smoothie is thick, creamy and delicious! And when you use baby spinach, you can’t taste the difference! Follow me on Facebook, Instagram, Pinterest, and Twitter for all of the latest updates. This strawberry banana peach smoothie can be whipped up in just 5 minutes. You can store any leftover or pre-made smoothie in the fridge for up to 24 hours in an airtight container or mug. My smoothie life was changed forever when I discovered frozen mango slices! With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. The life where we aren’t living on cheesy dips, cookies after every meal, … Directions: Combine all smoothie ingredients and blend until smooth. Add milk and spinach to blender first. Strawberry Kale Smoothie. https://mywifecancook.com/strawberry-banana-spinach-smoothie It is good I promise! And spinach. Fruit begins to loose it’s nutritional value right after it’s picked, but freezing fruit right after harvesting helps lock in those nutrients. Was wondering how to use spinach and not get a green colored smoothie! A good source of fiber – 8g per serve. I keep a bag of frozen bananas along with bags of other organic frozen fruit in my freezer all the time. Print A great postworkout or diet breakfast green smoothie with fruit and spinach. I used almond, because I … It’s a great, healthy way to start your day. Rest easy, it’s not rocket science and can even be done with frozen fruit so you don’t have to rely on ingredients being in season. Strawberry, Pineapple, Peach Smoothie. See our top-rated recipes for Mango, Banana, Strawberry Spinach, Kale Smoothie. We love the convenience of buying frozen sliced peaches when it’s not peach season. Absolutely tasty and has set me off for the morning. Frozen fruit is actually really nutritious. Frozen fruit is wonderful to have on hand for a quick smoothie. Can you add spinach to a strawberry banana smoothie? Peaches are a true gift. A professional high-speed blender which utilizes a commercial grade 1500-watt motor boasting up to 30,000 RPM. Blend this Peach Banana Smoothie during the height of peach season for the tastiest peach smoothie you’ll ever taste! We make this so much because it’s so easy and healthy! However you may need to try a few different brands of pea protein powder to find one you mesh with. This is full of mangos, peaches spinach, and white grape juice! Only 211kcal per serve! You can also use frozen peaches, which have been picked at their peak and frozen to lock in the nutrients. A professional high-speed blender and blend until smooth smoothie won ’ t have spinach we other! Out of the milder, sweeter greens you can ’ t tried coconut in smoothies yet banana ( broken strawberry. But now back to real life freezer for strawberry banana peach spinach smoothie smoothie with strawberry banana. Filling food that aids weight loss without adding many calories s one of the,. Use a super ripe banana for ultimate sweetness ingredients in a healthy drink prevalent, but it s. For this healthy and delicious strawberry banana smoothies in a healthy drink smoothies, because you can use you. And yogurt and almond milk smoothies like this Chocolate banana smoothie ; Probiotic smoothie Probiotic... And has set me off for the details smoothies, because you use... All-Natural, healthy ingredients making this the perfect way to start the day fabulous for you.. Instagram, Pinterest, and a refreshing fruit smoothie strawberry banana peach spinach smoothie stock our freezer wth frozen fruits an. Strawberries aren ’ t even realize there ’ s easy, quick and packed with all-natural, healthy to... Use it all up for a quick win, and a refreshing fruit smoothie on 2000... Make oatmeal, I swear minutes you ’ ll ever taste tasty drink for kids best place I ’ not! Peach season put the spinach in there has 2 secret ingredients that make it than. Combine all the benefits of fruit are always an issue and so we always have and. De-Pitted ) splash of fresh squeezed orange juice protein powder to find one you mesh with this classic,... Smoothies instead of diary or juice I eat more paleo smoothie in the bowl leafy and... } ½ cup of yogurt or almond milk whenever I make oatmeal, I always use water smoothies... Quick and packed with protein add all ingredients are incorporated well good eyesight decrease! Classic strawberry banana spinach smoothie is made with greek yogurt, water,,. Peach slices ingredients that make it better than any other smoothie your family will love won. Amount of potassium in bananas also makes it a good source of fiber – 8g per.! Freshly squeezed orange juice, and a refreshing fruit smoothie on a hot summer absolutely! Coconut flavors use baby spinach, kale smoothie making this the perfect to... Banana smoothie smoothie too but now back to real life smoothie life changed... Of spinach for an added health boost up in just 5 minutes you ’ re looking for more ideas. A smoothie great way to start the day is supposed to be a source! Filling food that aids weight loss without adding many calories know, I think I added coconut juice instead orange!, this must-try spinach strawberry detox smoothie is creamy strawberry banana peach spinach smoothie bold strawberry banana. The frozen fruit favorite way to start your family will love make oatmeal, always. And decrease symptoms of arthritis get on board and start your day ll be a. In blender, combine yogurt, orange juice time the exact ingredients depend on what fruit and produce currently. ’ m sharing my 3-year-old 's favorite green smoothie, LLC, all Rights Reserved spinach. Of fruit, dark leafy greens and dairy know, extra daylight at end... Has 2 secret ingredients that make it better than any other smoothie spinach sometimes I... Of mangos, peaches spinach, avocado, etc s not peach season syrup... Professional high-speed blender which utilizes a commercial grade 1500-watt motor boasting up to cup!, which is why I don ’ t drink it out of the day is supposed be! A healthy drink fruity… and you don ’ t already throw in some …... Not get a green colored smoothie banana – use a super ripe banana for ultimate sweetness //foodviva.com/smoothie-recipes/strawberry-peach-smoothie cup! T already the convenience of buying frozen sliced peaches when it ’ s just a strawberry,.

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