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I love to know what you are making! Add all ingredients to blender and blend until smooth. Blend in a few cubes of ice after you mix your main ingredients until you reach your desired consistency. delicious and simple! By the time 10 am hits I’m starving! I call this the smoothie effect. The hubby and I often finding ourselves not wanting a full dinner at night, but something small and refreshing, like a smoothie! This healthy breakfast smoothie is a wholesome addition to your day. Thank you so much for letting me know!! Serve. I’m the mom of six stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. Rating: 5 stars 1 Ratings. For a thicker smoothie, add a few handfuls of ice. Fill the smoothie cup with the ingredients, in the order listed; do not fill past the max fill line. If you use a high powered blender (like the one I listed above), your smoothie will have a finer, more even consistency, but you can certainly make this recipe in a regular blender too. I love all of your smoothie recipes, thank you Erin. Kids love it too. Sweet, creamy, fruity goodness! The Well Plated Cookbook is now available! For thickness and added flavor, try blending in an extra handful of frozen fruit. I wAs thinking it was like 3/4 but That sounded like a lot lol. Share it with us on Instagram using the hashtag #lilluna, so we can see what you’re creating in the kitchen! If you prefer a thinner smoothie, add in a bit more milk. Many probably tend to think smoothies are just for breakfast, but we’re usually running around crazy with kids in the morning and find ourselves grabbing a banana or something quick (which I know is not good). Strawberry Smoothie $5.19 | 270 Cal Added! 1 smoothie (using light coconut milk) contains about 300 calories, 13 grams of fat, 43 grams of carbs, 4 grams of fiber, and 2 grams of protein. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. The less air, the better. Last night I made this simple strawberry, peach & apple smoothie for Emmy and Ashley. Coconut Blueberry Smoothie Give your blueberry smoothie a tropical update with the rich flavors of coconut milk and coconut cream. One trick that always works for me: I make a smoothie. Enjoy cold. You totally could I am glad you liked it! We all can and deserve to enjoy the smoothie effect. It’s refreshing, made with simple ingredients like frozen strawberries, blueberries, and almond milk, plus … Just how i like it! WELCOME! Thanks for including a dairy-free option! The Peach Banana Strawberry Smoothie is creamy, mildly sweet, and just a tad bit tangy on the tongue. For your healthy sipping pleasure: an everyday Strawberry Blueberry Smoothie. Use a high-powered blender. Leave a comment and let us know! It is low in calories and sodium (see complete nutrition analysis below) and high in many vital dietary essentials. A lot of places will let you return something if you don’t like it, so you can always try one out to see if you like it. Blueberry-Cranberry Smoothie Blueberry-Cranberry Smoothie. We obviously LOVE strawberry smoothies (see a list of them below), but if you’re more of a blueberry fan, here is another blueberry smoothie recipe we absolutely adore. As far as the strawberry blueberry smoothie can you chia seeds in too. Best of all, it will leave you feeling more positive about your day…and about yourself too! of refridgerate. Your email address will not be published. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Easy reader favorites, made with ingredients you have on hand! If you prefer your smoothie thick, toss in a few ice cubes. Recipes like this healthy strawberry blueberry smoothie leave me feeling fabulous about the day ahead, my health, and even myself for taking the time to prepare a wholesome breakfast. Thank you for sharing this kind review! About Time and Optimum Nutrition (sold and GNC) are two I purchase often. The ingredients like strawberries and blueberries are good for you and offer a wide range of vitamins and nutrients. Blend blueberries, peach, almond milk, yogurt, flaxseeds, honey and ice in a blender until pureed and smooth, stirring several times. Combine water, protein and fruit in a blender until smooth. Do you have a favorite Protein Powder that you recommend? Ben my husband likes plant-based Vega (it has lots of other vitamins too, but the flavor of that one weirds me out a little, just a heads up!). Ingredient additions:You can always change or add ingredients according to your preferences. Here’s how to make a plant based strawberry blueberry smoothie: Make it as a variation on our strawberry banana smoothie. Thank you so much!! They are so good Thank you! I hope this helps! Smoothies are great; they can be breakfast, snack or a meal replacement. Hey there, was just wondering How many cups of Yogurt is 6 oz? The more smoothie recipes you try, the more you’ll develop a sense of your own tastes. (Paleo or Vegan) Smoothies are one of my favorite breakfasts or afternoon pick-me-ups (so great when you live somewhere hot!). • Replace and lock the lid. I’ll definitely have to try that out! The other day … Tips for making smoothies. Let’e be honest, I don’t think I’ve ever come across a difficult smoothie recipe. Made with almond milk, only 4 ingredients & is perfectly refreshing! This blueberry peach smoothie dairy free, naturally sweetened & so delicious thanks to juicy peaches and blueberries. To get the best tropical smoothie you can, here are a couple of tips! Just place all the ingredients in your blender and blend for about a minute, until you get the desired consistency. 3 65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. There are so many and I want to make sure I’m picking the healthiest option! If you’d like a thinner smoothie, splash in a bit more milk. If you’ve noticed, we’ve shared several smoothie recipes in the past few months. Pour into 16 oz cups and top with flax seeds and pomegranate seeds. We love smoothies with Greek yogurt, but not everyone eats dairy. I am glad you like it!! Required fields are marked *. My new favorite smoothie. Yum! This smoothie is delicious as is, but feel free to doctor it up with extra ingredients if you like. Glad you think so Thank you so much for letting me know! Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe All your smoothies are soooooooo good, and this one is no exception! So today’s newest smoothie is a Strawberry Peach Smoothie. Required fields are marked *, I am just grateful for your recipes… love ‘em. Then, toss in your strawberries, blueberries, Greek yogurt, and cinnamon. Thank you SO much for sharing this kind comment and helpful tip, Christina! All recipes should have something to tell you how much to put in to not cause confusion. These strawberry smoothie recipes are so good, you'll think you're drinking a milkshake. Add fresh frozen banana to thicken/add flavor, Add ice cubes if you are using all fresh fruit, Substitute almond milk and almond or cashew based yogurt for a dairy free option, Add stevia for some extra sweetness without extra calories, Throw in a scoop of your favorite vanilla protein powder. I mean all you have to do is throw the ingredients into a blender and push a button. Easy Strawberry Smoothies. Another trick for if you don’t have yogurt on hand is to sub it with cottage cheese…sounds wierd, but it blends up smooth and adds creaminess and protein as well. Grab a high powered blender, and add your almond milk first (this is also when you should add spinach, if you’d like to include it). I truly appreciate you taking the time to share this kind comment! I am grateful that you stop by & like them Thank you! I swapped the Greek yogurt for vanilla Skyr, for even more protein . I used some frozen strawberries And blueberries, Half a banana, a glug of alMond milk and a couple of tabLespoons of greek yoghurt. It’s healthy, light, delicious and takes just minutes to make. Leaving the banana out of this recipe allows the flavors of the berries to shine purely. Which ingredients do you like to include in your strawberry smoothie recipes? Store the smoothie in an airtight container, filling the container to the top. 1-1/2 cups (12 oz.) Thanks again, Can I use almond milk if I don’t have skim milk, If you don’t have skim milk can you use regular milk or almond milk. For your healthy sipping pleasure: an everyday Strawberry Blueberry Smoothie. I’m so happy that you enjoyed it, Rachelle! Grab your blender, and let’s bask in that healthy smoothie glow! Strawberry Peach Smoothie Ingredients ⅔ cup to 1 cup unsweetened almond milk 2 cups strawberries, hulled and quartered 4 peaches, pit removed and roughly chopped 1 frozen banana drizzle of honey handful of ice cubes Instructions Place all ingredients into a … The cinnamon gives it a nice flavor and I added a scoop of coconut water protein powder. You may have noticed that this strawberry blueberry smoothie is made with no banana. © 2010 - 2020 Well Plated by Erin. Thank you! My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. Blueberry Peach Smoothie – This gorgeous smoothie tastes delicious and can hide lots of greens! (some of our go to’s are this Blueberry Smoothie and Favorite Green Smoothie). Disclosure & Privacy Policy. Combine all smoothie ingredients and blend until smooth. Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend all ingredients until thoroughly incorporated. Glad you liked it! Add milk, blueberries, strawberries and yogurt to a blender. You won’t need to visit a specialty store to make it! Swap the yogurt either for additional fruit (plus almond butter or vegan protein powder to make it more filling) or use a non-dairy yogurt. Feel free to play around with the frozen fruit ratios. Freshly squeezed orange juice lends bright flavor to this healthy smoothie recipe, but if you're short on time, bottled will work just fine. You do this by … Drink with a straw or eat with a spoon. • Attached the adapter to the base of the Deluxe Cooking Blender. A simple, healthy Strawberry Blueberry Smoothie made with almond milk, frozen berries and yogurt. We all went outside and enjoyed the sunset while they sipped on their smoothies! Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. The riper your banana, the sweeter this peach and strawberry smoothie will be!

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