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Some of my favorite costumes from past Halloweens include: Twister (I made a dress out of a Twister board), Crazy Coupon Lady (I made a dress out of coupons), an 80’s workout lady, and White Trash (I made a dress out of a white trash bag). This field is for validation purposes and should be left unchanged. For the chips, brush butter on each tortilla and sprinkle with cinnamon sugar mixture. I feel like it gives me a great excuse to be a little bit weird for an entire weekend (oh wait, I don’t need an excuse). 1 c. non-fat vanilla greek yogurt. Kind of like a trashy prom dress! In a mixing bowl, combine pumpkin puree, yogurt, pumpkin pie spice, and vanilla … Our best tips & recipes to perfectly sublime smoothies! https://hip2save.com/recipes/easy-pumpkin-pie-dip-just-3-ingredients Your dip looks delicious. For your viewing pleasure: Anyways- I’d love to hear what all of you are planning to be this weekend. Our best tips & recipes to perfectly sublime smoothies! It’s super simple and actually really tasty. OMG I can’t believe it’s Halloween weekend. Made with just 5 ingredients, this fluff dip tastes just like the good part of Pumpkin Pie, but it’s not … 2 cups Belfonte Plain or Vanilla Nonfat Greek Yogurt1 cup fresh pumpkin puree1/4 cup maple syrup1 tsp vanilla extract1/2 tsp ground ginger1/4 tsp nutmegSliced apples, graham crackers, or vanilla wafers to serve. I served it with some apples and pretzels, but pretty much any vessel will work. Of course, I don't get to count my yogurt treat as a fruit/vegetable serving (since it doesn't include 1/2c real pumpkin like yours does), but its super quick to put together, and the pumpkin … 1/4 cup yogurt (I used Chobani plain nonfat) 1/2 tablespoon PB2 (I’m sure that regular PB would work just as well and probably give it an even creamier consistency) ~3 tablespoons pumpkin; Dash each of Truvia (or any sweetener of choice), cinnamon, and pumpkin … Pumpkin Fluff is a delicious dessert or a dip for your party appetizers and it screams of fall. ).Add coconut flour and beat until mixed and dip … Put the pumpkin puree, light brown sugar, cream cheese, pumpkin pie spice and salt in a large bowl and beat with an electric mixer on medium-high speed until completely smooth. Here’s what you need: WAM BAM. Btw I love the white trash dress concept! Refrigerate for at least one hour. Learn how to cook roast pumpkin perfectly! Combine yogurt, pumpkin puree and pumpkin pie spice in a bowl and whisk until completely smooth. Serve the dip with the crisp pie chips or other optional dippers. This Pumpkin Greek Yogurt Dip is packed with protein thanks to the peanut butter and Greek yogurt and is sweetened only with real maple syrup! I, too, loved Hey Arnold! Add the pudding and Greek yogurt, along with the spices and mix well. In large bowl, combine all ingredients until thoroughly mixed. Let sit in the fridge for at least 2 hours or overnight. ¼ tsp. Directions Beat cream cheese, yogurt, brown sugar, pumpkin, and pumpkin pie spice in a medium bowl with electric mixer on medium speed until blended. ; Use electric beaters (or a mixer) to mix together until fluffy (you can also use a food processor, but beaters are best for fluffiness! Just made them both! Make this delicious pumpkin yogurt dip with just a few simple (and healthy) ingredients! Print Ingredients. vanilla extract. I still haven’t 100% nailed down my costume. That was an awesome show. OMG I love your college Halloween outfits!!!! I added in my recipe in the recipe card above. Mark is throwing a H-ween party at his house tonight and that is something I don’t want to miss! Place all ingredients in a jar and mix. Add the heavy cream and continue to beat on medium-high until very thick and fluffy. Directions. She started this website in 2010 as a way to share her love for real food and wellness. This helps sweeten the dip since we are using less brown sugar than the original recipe calls for (1/2 cup vs. 3/4 cup) Cut your pie pumpkin and hollow out by removing seeds and insides. Healthy Pumpkin Pie Dip - a yogurt dip that kids will love to dip fruit and graham crackers into. Have fun in MKE : ), And love your creative dress-making ideas! In a bowl, mix all ingredients together. Ingredients: 2 cups Belfonte Plain or Vanilla Nonfat Greek Yogurt 1 cup fresh pumpkin … We recently took a trip to Walmart to stock up on snack-y goodies, and we picked up some Yoplait Greek 100 Whips to have on hand (shown above is our Walmart snack “haul”). 1/2c TJs greek (nonfat, plain) yogurt, plus 1 TBSP TJs pumpkin butter = 100 calories. 5 Secrets to Healthy & Delicious Smoothies Are the nutrition facts posted for the dip or the oats? With a blob of almond butter on top…OMG. If for some reason you have some dip left over…MAKE YOSELF SOME OVERNIGHT OATS. Too funny. Just trying to figure my calories per serving. Got leftover pumpkin? Peanut Butter Pumpkin Yogurt Dip for One. I have to say that I used to have an aversion … 2 tsp. Spoon the dip into a serving bowl and top with crushed … For the Pumpkin Yogurt Dip 2 cups plain Greek yogurt 1/2 cup pumpkin puree 1 teaspoon pumpkin pie spice 2 tablespoons maple syrup Place pumpkin, cream cheese, almond butter, maple syrup, vanilla, and pumpkin pie spice in a medium mixing bowl. pumpkin pie spice. Nothing to cook, which is so great … Sign up for our email communications to be the first to hear about new products, giveaways, and get special savings delivered directly to your inbox! Personally, I think this Greek yogurt pumpkin parfait is a healthier option, and a great way to incorporate nutrition-rich pumpkin … Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! (and see IG photos ;-D). It’s boyfriend approved and I guarantee the kids will like it too! Don’t let those pumpkins go to waste! Easy Pumpkin Parfait. I’m going back and forth between a “grandma” (because I recently NAILED the grandma accent) or Helga from Hey Arnold (because she is one of my childhood favs…and she has a unibrow). All Rights Reserved, Copyright © 2020 Belfonte Ice Cream & Dairy Foods Co. 2 cups Belfonte Plain or Vanilla Nonfat Greek Yogurt. Combine the yogurt, pumpkin and pumpkin pie spice either directly in the container or in a small bowl. Halloween is one of those holidays that’s just fun. As amazing as pumpkin pie can be, there are ways to enjoy the same flavors without having to bake one. ¾ c. canned pumpkin puree. Transfer to a dip bowl and keep refrigerated until ready to serve. Those white trash and Twister dresses look awesome! I also feel like it’s really the only time when you can dress a little bit slutty and get away with it —> especially if you go funny + weird + skankalicious. Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. (Add caramel drizzle before serving.) 1 cup Mountain High Yoghurt, plain 1/2 cup pumpkin puree 1/4 cup brown sugar … Super excited! Serve with sliced apples, graham crackers or vanilla wafers. I booked a last minute trip to Milwaukee knowing that I would kick myself if I didn’t. Preheat oil to … At least that’s what I did and it was genius. Perfectly oven roasted pumpkin: an easy, versatile recipe for roasting pumpkin, you can enjoy the spicy pumpkin wedges with yogurt dip or as a side dish. Pumpkin Yogurt Dip Recipe. 25. This roasted pumpkin is my last recipe in this Pumpkin … Apparently I like making dresses out of weird things. Try our Pumpkin Yogurt Dip made with fresh pumpkin and Belfonte Greek Yogurt for a healthy snack that will fuel your afternoons. Da hell. In a mixer, combine the pumpkin puree and Cool Whip until well mixed. Refrigerate until serving. Try our Pumpkin Yogurt Dip made with fresh pumpkin and Belfonte Greek Yogurt for a healthy snack that will fuel your afternoons. Right before serving, garnish with a border of ginger snaps. And that’s a great idea to use the dip with overnight oats, I must try it. The Best Ever Gluten Free Pumpkin Waffles. Healthy Pumpkin Pie Dip Recipe. Set aside in the refrigerator. ;-D lol, We won’t be dressing up as we’ll be visiting family and travelling, but have a great time, can’t wait to hear all about it! 6 ounces, low fat cream cheese, room temperature ⅓ cup, reduced fat Greek yogurt 15 ounces (1 can) roasted pumpkin, no sugar added 2 ½ teaspoons … I was craving a protein-packed snack, and their yogurt … So dis pumpkin yogurt dip. It’s really easy and really great if you have some leftover pumpkin sitting around! Snapchat will be the first to know what I go with . Fill your pumpkin with dip … Mix on medium speed with a hand mixer until it softens and it becomes smooth. Stir until completely mixed. It’s also so quick to whip up, simply combine canned pumpkin with brown sugar, pumpkin spice, cinnamon, vanilla, yogurt and whipped cream and let it chill. Stack until all … Just a few simple ( and Healthy ) ingredients facts posted for the dip with overnight oats best &! Love for real food and wellness stack until all … Combine Yogurt, along with spices. Crushed … pumpkin Yogurt dip Recipe will be the first to know what I with. … Healthy pumpkin pie can be, there are ways to enjoy the same flavors without having bake! Brown sugar … Easy pumpkin Parfait puree and pumpkin pie spice in bowl. Minneapolis, MN the first to know what I did and it was genius to enjoy same. Cup brown sugar … Easy pumpkin Parfait, and love your college Halloween outfits!!!!!! For validation purposes and should be left unchanged this weekend go to waste until softens... 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